Up Next in Workouts

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  29:36

  L.I.I.T - Abs & Booty Focused

  L.I.I.T - Abs & Booty Focused

  Use resistance bands to fire smaller muscles in this 30 minute workout.

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  29:09

  Traditional L.I.I.T with MoveofitCo b...

  Traditional L.I.I.T with MoveofitCo b...

  Equipment needed: set of 8's or 10lbs weights & heavy moveofitco bands
  https://www.moveofitco.com - use the code "emilyv" for 10% off

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  13:10

  Short L.I.I.T Booty Focused

  Short L.I.I.T Booty Focused