Live stream preview
L.I.I.T Booty Focused
Workouts
•
12m
Up Next in Workouts
-
L.I.I.T - H.I.I.T Killer Combo
45 minute HIIT/LIIT mix.
-
L.I.I.T - Abs & Booty Focused
Use resistance bands to fire smaller muscles in this 30 minute workout.
-
Traditional L.I.I.T with MoveofitCo b...
Equipment needed: set of 8's or 10lbs weights & heavy moveofitco bands
https://www.moveofitco.com - use the code "emilyv" for 10% off