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Up Next in Yoga & Flexibility Training
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Live Goddess Flow
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Vinyasa Hip-Opening
Take time in this video to learn various hip stretches that will help your yoga practice.
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35min Relaxing Pregnancy Flow
When Katy filmed this, she was at 35 weeks. Whether you at the beginning of your pregnancy or later, this flow is perfect for teaching expectant mothers some basics of how to practice yoga during those special nine months.
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