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Live Goddess Flow
Yoga & Flexibility Training
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45m
Up Next in Yoga & Flexibility Training
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Vinyasa Hip-Opening
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35min Relaxing Pregnancy Flow
When Katy filmed this, she was at 35 weeks. Whether you at the beginning of your pregnancy or later, this flow is perfect for teaching expectant mothers some basics of how to practice yoga during those special nine months.
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Stretch and Strength Vinyasa Flow
Emily leads you through a traditional, yet challenging 30min Vinyasa class.