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Mini Moon Flow with Affirmations
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Mini Moon Dynamic Flow with Affirmations
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Full Moon Flow with Affirmations 2
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HIIT Abs w_ Jessie
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Full Length HIIT Cardio class with Jackie
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45min HIIT with Jessie
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Full HIIT with Jessie
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HIIT_ Yogi Arms w_ Jessie
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Full HIIT class with Genevieve
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Feminine Flow
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Feminine Flow
Emily leads us through a fun, challenging flow designed to work smaller muscle groups.
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Core Crusher
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Live Moon Flow Affirmations Class
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Live Modified Moon Affirmation Flow Side Plank Focused
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Slow Controlled Core Conditioning
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Peach Builder #2 Moveofit Band - No breaks
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Mini Moon Flexibility Flow
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Spiral & Shake Yoga with Genevieve
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8 min Cardio Legs with Jessie
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Sculpt Series 1.0 Monday Day #1 Cardio Sculpt
Playlist :
evendemmia
Sculpt 1.0 Cardio Sculpt
https://open.spotify.com/playlist/2DEImzMhxGd8QOlSrjsjb2?si=C_ekPYbTSHy47jGLx1QLCA -
Sculpt Series Info
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Sculpt Series 1.0 Wednesday Day #3 Abs
Playlist:
evendemmia
https://open.spotify.com/playlist/5pGzOsSjwIgQcHbQo6Zjls?si=A_fhzPOsRlKL8zNOws_Pag -
Sculpt Series 1.0 Friday Day #5 Legs
Playlist:
evendemmia
https://open.spotify.com/playlist/74VLIEcTwesjAbhlZmJlIE?si=TL4cyK5QRTuCDq13gnMphg -
Sculpt Series 1.0 Saturday Day #6 Full Body Conditioning & Mobility
Playlist:
evendemmia
https://open.spotify.com/playlist/6Dz1qLdLD4aAaTF6LKGi52?si=aUwMUqG8RgSCwdRJYDkepQ
