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Sculpt Series 1.0 Friday Day #5 Legs

29:33

Sculpt Series 1.0 Saturday Day #6 Ful...

Sculpt Series 1.0 Saturday Day #6 Ful...

Playlist:
evendemmia
https://open.spotify.com/playlist/6Dz1qLdLD4aAaTF6LKGi52?si=aUwMUqG8RgSCwdRJYDkepQ
24:34

Mini Moon Flow Affirmation - Core Foc...

Mini Moon Flow Affirmation - Core Foc...
56:05

Warrior Sculpt Series Class #1

Warrior Sculpt Series Class #1

This class is equal parts vinyasa flow, strength training, and cardio HIIT. The flowing sequences of movements and the warm room will be sure to help destress the body and mind. Come sweat, move, smile, and leave your expectations at the door.