Up Next in Workouts

• 

  11:37

  L.I.I.T - No breaks Moveofitco Bands ...

  L.I.I.T - No breaks Moveofitco Bands ...

  Equipment needed: set of 8's or 10lbs, heavy moveofitco bands
  https://www.moveofitco.com - use the code "emilyv" for 10% off

• 

  18:44

  L.I.I.T with Moveofitco Bands + Blocks

  L.I.I.T with Moveofitco Bands + Blocks

  Low Impact intervals with Moveofitco bands.
  https://www.moveofitco.com use the code "emilyv"

• 

  25:33

  L.I.I.T with Vinyasa

  L.I.I.T with Vinyasa

  No impact!