Up Next in Workouts

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  11:00

  Booty Burner Sliders Class

  Booty Burner Sliders Class

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  12:43

  Booty work ;)

  Booty work ;)

  10 minute sequences allow students to feel their muscles strengthen and lengthen to add to a continuing yoga practice.

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  36:50

  Block Party H.I.I.T Conditioning

  Block Party H.I.I.T Conditioning

  Get your heart pumping along with stretching in this 35 minute HIIT workout.