Live stream preview
Yin Folds & Bends with Kara
Recovery
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47m
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Playlist:
evendemmia
https://open.spotify.com/playlist/2DPC54IEdBkMcWbQKMpEGS?si=Ni7pxfOXTJ2QnFkHudGznA -
35min Relaxing Pregnancy Flow
When Katy filmed this, she was at 35 weeks. Whether you at the beginning of your pregnancy or later, this flow is perfect for teaching expectant mothers some basics of how to practice yoga during those special nine months.
