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Watch this video and more on Emily Vendemmia & True Moon Yoga

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Live Vinyasa Flow with Options for Arm Balancing, Inversions and Backbends

Handstands & Inversion Strength Builder • 59m

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    A quick and fun Vinyasa Flow that can be challenging, easy or anywhere in between, you pick! Learn how to do Peacock posture at the end of the sequence.