Up Next in Core Crusher Program

• 

  11:12

  Deep Core Sculpt with Sliders

  Deep Core Sculpt with Sliders

  Work with Emily to develop your abdominal muscles in this super fast paced workout. Use paper plates or hand towels to substitute for sliders.

• 

  08:04

  Core Sliders Challenge! I dare you ;)

  Core Sliders Challenge! I dare you ;)

• 

  04:24

  Core Sliders Level 1

  Core Sliders Level 1