Live stream preview
Peacock Lotus Flow
Inversions & Handstand Training
•
25m
A quick and fun Vinyasa Flow that can be challenging, easy or anywhere in between, you pick! Learn how to do Peacock posture at the end of the sequence.
Up Next in Inversions & Handstand Training
-
Wide Half Moon Flow with Arm Balancing
A quick and fun Vinyasa Flow that can be challenging, easy or anywhere in between, you pick! Learn how to do Crane posture at the end of the sequence.
-
Live Vinyasa Flow with Options for Ar...
Emily leads you through a traditional, yet challenging 60min Live Vinyasa class.
-
Handstand - Inversions Warm up