Live stream preview

Watch this video and more on Emily Vendemmia & True Moon Yoga

Watch this video and more on Emily Vendemmia & True Moon Yoga

Subscribe

Already subscribed? Sign in

Peacock Lotus Flow

Yoga & Flexibility Training • 25m

Up Next in Yoga & Flexibility Training

  • Wide Half Moon Flow with Arm Balancing

    A quick and fun Vinyasa Flow that can be challenging, easy or anywhere in between, you pick! Learn how to do Crane posture at the end of the sequence.

  • Vinyasa Flow with Live Music by Seth ...

    Emily leads a slower flow class designed to help with hip flexibility and balance.
    Seth Walker is a nationally known Singer/Songwriter from Nashville. He joined us at our Annapolis location for this class with Emily in July, 2019. Check out www.sethwalker.com

  • Live Vinyasa Flow with Options for Ar...

    Emily leads you through a traditional, yet challenging 60min Live Vinyasa class.