Sculpt Series 3.0 *4-Week Program*
In this program you’ll definitely test your limits. The Sculpt Series 3.0 Program is a full follow along program! Every day of the week for this program has a schedule interval workout. Please make sure to start with Sculpt Series 1.0 & 2.0 before moving on to 3.0
We keep things constantly varied and hybrid. Start now, I dare you!
Equipment Needed:
Dumbbells
Moveofit Co Bands
Bodyweight
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Sculpt Series Info
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Sculpt Series 3.0 Day #1, Day #3, Day #5 Cardio
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Sculpt Series 3.0 Day #2 Booty Cardio
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Sculpt Series 3.0 Day #4 Abs/Core
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Sculpt Series 3.0 Day #6 Leg Day