Ready to Level Up? Welcome to 5 X % 2.0

Get your quick HIIT fix with these high-intensity interval training workouts that will build your strength and up your cardio game.

This program is meant to be used in 6 week blocks.
This one has been a long time coming. For years, many of you have been asking for a fast, effective 6-week program with a specific schedule. Well, here it finally is! It’s such a fun program with awesome results.